Benefits of Getting a Pedicure
Of course there is an obvious cosmetic benefit to getting your toenails done—they look clean and groomed—but there are also numerous health benefits. The foot massage that comes with most pedicure services helps to stimulate circulation in the feet, which promotes good circulation for you overall foot health.
Callus removal on the feet can prevent the formation of pressure points from uneven weight distribution, and having your nails trimmed by a skilled manicurist can prevent ingrown toenails.
Regular pedicures are also a good way to prevent blisters, corns, fungal infections and blackened toenails (one of a number of running-related injuries that can be prevented with conscientious nail care).